CoachCoach Zach started with us back in the winter of 2013 as an athlete in our “pre-season sports program”. At the time, Zach was captain of the Suffield High School LAX team, as well as a defender for the school’s soccer team. Quickly he learned that the physical training offered during all his youth sports programs had met their match!
It did not take long for Zach to fall in love with the process of Crossfit and being naturally athletic, Coach Zach excelled quickly. Zach soon learned that Crossfit was much more than just a group of chalk clapping, sweat dripping twenty-something year olds trying to get buff, instead there was a powerful community involved that is behind you every step of the way. Zach loves to completely understand any process through trial and error, as well as research, and Zach did just that. He read all he could, studied the Crossfit philosophy, and was impressed with the proven, scientific methods and their results.
Coach Zach is a student at Springfield College and is majoring to become a Physician Assistant in the orthopedic field. His studies in the medical field only multiply his understanding of the human body, how it relates to both the physical movements, as well as understanding how nutrition plays an important role in this process.
Coach Zach typically coaches in the evening and when he is not coaching, he attends evening classes. He is always ready to offer advice at any time and will gladly help you with your fitness before he helps his own. We are very proud and fortunate to have been able to watch Zach enter our community as high school athlete, transform into an amazing Crossfit athlete, and now help others learn what he has learned along his journey.
CrossFit Level 1 Trainer – 2016
American Red Cross CPR/AED - 2017
CrossFit Judges Course – 2016, 2017, 2018